Dancing is the ideal exercise and an ideal stress reducer! With the pressures of job and social obligations tugging us every which way, it's more and more difficult to find time for exercise. And dancing is fun!!

Consider these facts:
1. Dancing is considered to be one of the top five physical activities, out of 60 studied.
2. It contributes to good posture and body alignment.
3. It encourages gentle stretching.
4. Dance increases your flexibility and stamina.
5. Olympic athletes often include dance in their training to sharpen their control,agility, speed and balance
6. Dance contributes to increased personal confidence.
7. As an aerobic exercise, dance benefits your cardiovascular system as you swing and sway from hips to shoulders.
8. Some doctors recommend thirty minutes of dance, three times per week.

Put some fitness and fun in your life and call now!

For years the world's greatest romantics have known the best way to a lady's heart is to sweep her across the dance floor. Holding, touching and moving to the music is the most romantic skill any couple can add to their lives. Ballroom dancing is as romantic as it is enjoyable.

For men, being able to recognize which dance the band is playing and having the confidence in your ability to walk across the floor and ask a lady to dance is a social prerequisite. For ladies, they will always be in demand as a partner once they master the grace and poise, the styling and the all important following skills.

For men, being able to recognize which dance the band is playing and having the confidence in your ability to walk across the floor and ask a lady to dance is a social prerequisite. For ladies, they will always be in demand as a partner once they master the grace and poise, the styling and the all important following skills.

Plus, dancing can help keep two people together. After years of marriage, new excitement can be found together on the dance floor. It encourages the spark of romance for stressed out, tension plagued people.

Put some romance in your life with dancing!

Dancing can be an excuse to get dressed up. Fashion can be fun, but where can you wear that special new dress? Dressing up is part of the fun of taking lessons, feeling as if you have taken a mini-vacation from the everyday world into a fun, vibrant party every week. A Dance Vacation can be enjoyed without ever leaving town.  put yourself in an outfit that works in a French Disco, or an Italian Ballroom overlooking the Mediterranean. All of which adds up to the benefit of having fun! So Add More Fun in Your Life!